Huwebes, Hulyo 30, 2015

Power of the Mind with Addtabz

We have heard of people making things move and even bending metal objects by the mere power of the mind. When these so-called mentalists are asked on what made the object moved or bent, they would readily attribute the phenomena towards the elaborate power of mental concentration. Long we have heard about the capacity of the human mind to influence physical objects once it is focused and well-adjusted on a particular goal. Such seemingly bewildering event manifests the unthinkable and immeasurable power of the mind.

The ability to focus the mind is one of the most important abilities every individual should possess or learn to acquire. Its mere significance is not only for the purpose of entertainment or mentalism act, but for personal advancement and as tool for success in life in its totality. Below are some tips and yet commonly disregarded activities which help in developing concentration.

One Think At a Time
There are instances that we think too much of the things around us, the things beyond us and the things that await us. This process of the mind which tries simultaneously deduced possible outcome of abstract events or things is very stressful. The necessary attention which should be given in respect to a particular task and time is being thwarted by the unnecessary thoughts which at some point already happened or which will yet to happen. Like taking a step at a time, think at time as well. Don’t let your mind wander around.
List Things Out
In connection to the first tip, as our mind wanders around the vast consciousness of our thoughts, it would be necessary to have a mental list or even an actual list of the things that you need to do. Put some emphasis on the things which needs greater attention and less on those things that can be accomplished in a given time or space. In such a manner you will not only be taking things step at a time, you would also be organized in your approach with less procrastination.
Rest in Peace
Don’t get me wrong here, but a simple rest after a day of mental stress is proven to be helpful. Like the physical body, the mental aspect of our life is also in constant battle, thus a retreat from those battles could help you win the war. Keep your mind at rest at some point in order to prepare it for what lies ahead. Make sure to get the right amount of sleep and the needed food requirement so as to facilitate not only physical activities but as well as the mental undertakings.

In relevance to the tip above, giving yourself a time to think things over or meditate on things is as important to giving it a time for rest or sleep. In meditation, it is not really about thinking for a solution to a certain problem, but the thing that is being sought in this process is the way we concentrate. We develop the power of concentration during this process of meditation. As a result, when there are instances that concentration is needed, we can easily walk our mind through it for we already learned how to do so via mediation.
Taking in Supplements
Lastly, it is undeniable fact that some are not gifted when it comes to mental aptitude. There are levels of mental capacity as it is highlighted on the so-called IQ test and other related test. However, it does mean that one cannot improve himself from a certain degree to another. In today’s advancements, there are supplements which enhance the brain function. They help individuals to easily focus and concentrate on the necessary things which require an optimum mental state.
                One of these supplements available in the market is Addtabz. Addtabz as a supplement functions as a type of Nootropic drug which enhances and improve concentration and boost memory. AddTabz reviews consider this product as “one of the strongest Adderall (a type of cognitive enhancing drug) alternatives available yet, but by focusing most of its power on ingredients that are CNS stimulants it may end up leaving you with serious burn-out or negative side effects.”1 Thus it would really complement the preceding tips which would lead to mental concentration. 

Taming our mind to relax and withdraw from unnecessary thoughts coupled with proper rest and supplementation, it would be easy for us to concentrate and focus on the achievement of our goals in life. We must always remember that it is not only through physical work that we will ensue success; it must be coupled with a right and sound judgment anchored on a strong mental state. We must remember that body and mind works together, thus we must meet a “Mens sana in corpore sano a sound mind in a sound body”.


Walang komento:

Mag-post ng isang Komento